I'm a crap runner with no credentials.  My blog will never be read by anyone.  In case you've stumbled across it though looking for information on running here are a few much better ones to help you progress along the road:

http://www.irunfar.com/

http://strengthrunning.com/

http://www.mudsweatandtears.co.uk/

http://www.runblogger.com/